Coach Shay
- Jun 22, 2017
What are Those Fitness Chicks about anyway?
Wondering what Those Fitness Chicks are about or what I can do for you? Well lets start with the roles of the average woman....
Coach Shay
- Jun 11, 2017
Accomplishing Life
Accomplishing life ... How does that look? What does that mean? For me, accomplishing life is doing what makes you happy. Taking on new...
Coach Shay
- May 31, 2017
You Ever Wonder ...
Do you ever wonder, what’s your purpose? I started asking myself this years ago. More specifically at the age of 17, after getting into a...