You deserve to do something for you. If you've been needing a jump start to get back on track with your health, this challenge is the jump start.  

Join the Challenge if you:

• Want to lose weight 

• Want to better understand the food we eat and how it affects weight and health goals

• Want a healthier lifestyle, more energy and better quality of life

• Need someone to hold you accountable

• Need coaching in the area of health and fitness

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You will receive:

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• Access to The Fit Chick Challenge online portal. This is where all the action for the challenge will take place!

• Motivation from me ~ Coach Shay

• Nutrition Guidance!

• Accountability!

• At home workouts!

• Self Empowerment!

• Support from other women joining the challenge like you!