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💖 Who This Is For
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To the career-driven, family-centered woman - Are you constantly showing up for everyone else, while your own physical, mental, and emotional health quietly takes the back seat?
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Do you have just enough energy to get through what you need to do… but never what you want to do?
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Have you lost touch with yourself, or feel like you’re living in a body that doesn’t reflect the woman you know you are?
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Do your health and fitness goals feel out of reach when you try to tackle them alone?
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Are you tired of feeling confused about what works - and wishing there was a sustainable path that didn’t feel so restrictive?
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If you found yourself nodding to any of these... You’re exactly who we built Those Fitness Chicks for.
Janice Green
"Do you have fitness goals to achieve or maintain, want a fantastic workout session, or need a personal trainer? THOSE FITNESS CHICKS is the place for you! If you are a beginner or a well trained athlete, Coach Shay can develop the sessions you need through exercise, as well as nutrition. She will take the journey with you step by step to help you achieve and exceed your goals. You'll be delighted with your transformation. I'm working on my transformation now and as a result my strength, endurance and weight loss is amazing. The program works! Try it for yourself, you'll be glad you did!! The location is easily accessible, and the ambience of the studio is what most women look for. It's awesome!"
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